Creating a New World

How to build capacity when you feel unworthy

And why self-forgetting is the key to self-mastery.

Nov 12 • 

Dr Kat Eghdamian

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October 2025

A lot can change in one year

What I've learned after a year of writing and sharing on Substack

Oct 28 • 

Dr Kat Eghdamian

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How to know what to do with your life

Some advice I gave to a friend suffering from burnout and misalignment. On purpose and listening to the whispers before they shout.

Oct 19

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10 core beliefs that rewired my mind — and changed my life

Where neuroscience and spirituality meet: how reshaping your brain can transform your reality.

Oct 7 • 

Dr Kat Eghdamian

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September 2025

Can you mindset your way out of oppression?

Why our true calling is not bound by status, wealth, or circumstance.

Sep 30 • 

Dr Kat Eghdamian

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How running small experiments can reshape your life

Six months ago, I resigned from my job without a plan. Here's what I did next and what I learned.

Sep 22 • 

Dr Kat Eghdamian

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Why we betray ourselves and how to find our way back

Our deepest pain is not failure or comparison. It is the ache of living beneath our true purpose.

Sep 14 • 

Dr Kat Eghdamian

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How to find what you’re good at (and do what you actually enjoy)

Some lessons I've learned along the way...

Sep 7 • 

Dr Kat Eghdamian

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August 2025

Why faith belongs in the public sphere

I know. I know. But it's time to move beyond silence and suspicion and toward a richer conversation on religion, belief, and spirituality. Let me…

Aug 25 • 

Dr Kat Eghdamian

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If we break these laws, we break ourselves

On the timeless principles that make life—and life together—possible.

Aug 11 • 

Dr Kat Eghdamian

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9 Inspirational Quotes for the Moment

Words have immense power. They become our thoughts that become our actions that turn into things. I love mighty, good words. Here are a few. I would…

Aug 3 • 

Dr Kat Eghdamian

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July 2025

How to respond to the darkness of the world

The world is collapsing. What does a meaningful life look like in a time like this?

Jul 24 • 

Dr Kat Eghdamian

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